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Lemon Protein Pancakes
breakfast high-protein healthy 465 kcal

Lemon Protein Pancakes

Chef

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Ingredients

Servings: 1

Instructions

1

Blend The Oats Into A Fine

Blend the oats into a fine flour.

2

Add The Cottage Cheese

Add the cottage cheese, whole egg, egg whites, vanilla, lemon zest, lemon juice, sweetener, and salt, then blend until smooth.

3

Add The Baking Powder And Pulse

Add the baking powder and pulse briefly to combine.

4

Let The Batter Rest For 5+

Let the batter rest for 5+ minutes so it thickens up.

5

Cook In A Lightly Greased Pan (Butter Or Spray) Over Medium-Low Heat With The Lid On. Once The Tops Are Mostly Set

Cook in a lightly greased pan (butter or spray) over medium-low heat with the lid on. Once the tops are mostly set, flip and cook until golden.

6

While Those Cook

While those cook, mix the Greek yogurt with the remaining zest, vanilla, and sweetener. Spoon over the pancakes and serve. Optional: sugar-free maple syrup.

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Chef's Note

Hype or Hoax ep. 233 — Hadrian scored it 9.2/10 (worth the hype). Original by @madelainerascan. Fibre ~5g (estimated). Macros include the yogurt topping.